Heart attack symptoms for women-no chest pain?

Notice that the mother just doesn't look right and you ask her if she ok. "I'm just tired, that's all, it's no big deal." You sit down and talk with her for a while longer. She looks a little pale and begins to have difficulty breathing. "I have not slept well. I'm fine, don't worry about me. "

It is our mothers and grandmothers Breast Cancer Awareness Month, and sisters are on our minds. Everyone is wearing pink shirts, pink wristbands and even pink shoe cleats (Chargers go!). Breast cancer is on the forefront of everyone's thoughts, but have recently made major breakthroughs in cardiac research.

You have all the men who had known heart attacks? How about women? Research shows that she could look very different from each other. According to a recent study by the National Institute of Health (NIH), women are less likely to have "classic" symptoms during a heart attack. What are you looking for? How do you know? The study found that the 3 most common symptoms women experienced before from a cardiac event were: unusual fatigue, sleep disturbance and shortness of breath.

No chest pain for heart attacks?

Wait, no chest pain? Most everyone think you have chest pain (thank you House and E.R.) to having a heart attack. The truth is, 43% of all of the women in the study had no chest pain at all during their entire heart attack.

In this study, prior to heart attacks, experienced women these symptoms:

Unusual fatigue-70%

Sleep disturbance-48%

Shortness of breath-42%

Indigestion-39%

Fear-35%

During the heart attack they experience:

Shortness of breath-58%

Weakness-55%

Unusual fatigue-43%

Cold sweat-39%

Dizziness-39%

Please, please feed the women in your life and spread the message so that more lives can be saved! Also, make sure you have completed in the case of the worst by taking a class CPR and first aid learning!

Heart attack symptoms in women may vary – what you should know

In fact, almost half of the women are not hurt during the whole time of their heart attack, according to research by the US National Institute of Health (NIH).

But women had new or different symptoms, long before the attack. According to the NIH said 95 percent of the women they surveyed that she knew that their symptoms were new or different a month or more before their coronary attack.

During the actual heart attack, women reported these symptoms, most common first:

Shortness Of Breath Weakness Unusual fatigue Cold sweats Dizziness

Note that pain is not even among the top five symptoms reported!

The symptoms of the pre-heart attack women reported most often were:

Unusually tired Disturbed sleep Shortness Of Breath Indigestion Fear

Many women never had chest pain

Less than 30 percent said they had chest pain or discomfort for their attacks, and nearly half (43%) said they had no chest pain during a part of their attack.

This is a great concern, because most doctors still chest pain as the main character of heart attacks in both men and women think.

Women's symptoms are not so predictable

Patricia Grady, PhD, RN, Director of the National Institute for nursing research, said, "... women symptoms are not as predictable as men. This study offers hope that both women and clinicians the wide range of symptoms that can indicate on heart attack will realize. It is important not to miss in order to prevent or ease as soon as possible ... the number one cause of death in both women and men. "

Doctors still don't know that the importance of the symptoms women reported a month or more for their attacks. This may someday be used to predict an upcoming heart problem. But note that many people have these symptoms. If you asked, millions of people would probably admit is tired, problems with sleep, is short of breath, indigestion and fear.

So what can be done about it?

--Women should keep in mind that they have a heart attack, even without any chest pain can have.

--They need to pay attention to symptoms. A woman needs a doctor or an emergency clinic to see if they have the symptoms reported in the study. It's never a good idea to gamble with your life.

--And women can help their chances against a heart attack by getting some exercise regularly, eat wisely and taking good addition.

My personal favorite supplement is omega-3 fish oil. Thousands of published medical studies have shown the benefits of fish oil in cardiovascular disease, and it is the first ever supplement recommended by the American Heart Association.

Heart attacks in women-causes and symptoms

For years the idea that women were unlikely to experience a major coronary event due to the protection of certain female hormones. While there is truth is tearing up this long held view that we now know that by age 65 women are just as likely as men have a serious heart problem and more likely to die. With the average age of a heart attack is 66 years old can be a quickly to the conclusion that women and men equally in danger.

A heart attack occurs when near total blockade of one of the coronary arteries occurs, this condition is known as a myocardial infarction. In most cases this event to a crescendo when a blood clot forms in a part of the coronary already smaller by the accumulation of arterial plaque. This would explain why an unexpected heart attack can occur in women without any warning signs or symptoms.

Heart attack symptoms in women are generally serious with some description of the event if someone sit on their chest. In general, the pain begins and the tightness in the chest, quickly spread through the upper body in the neck, arm, shoulder, or the jaw, and does not go away with the rest. Symptoms in women are more often than not of generalized pain instead of the more specific and localized variety seen in men.

For women who are older than 60, or those with diabetes who had a heart attack can occur with no pain. This phenomenon is known as a silent heart attack.

With or without pain symptoms in women will almost always one or more of these heart related symptoms: sporadic or constant pressure or squeezing in the chest; pain originating from the chest to the shoulders, neck, arm, and the jaw; shortness of breath or difficulty breathing without chest pain; rapid or irregular heart beat (palpitations); an abnormally rapid or weak pulse; a change in facial coloration (graying); extreme tiredness, fear or weakness with no apparent cause; cold sweat; dizziness; and stomach complaints.

Note: One of the is of a serious coronary blockage in women above jaw pain. This is a common heart attack symptom in women and often overlooked by both carers and both doctors. If you are experiencing jaw pain and no reason can be found for your discomfort, you should immediately seek medical attention to determine whether you are a heart attack.

If any of the above signs are noticed immediate medical attention. It is important to note that as a serious heart attack occurs your cells are deprived of oxygen and will begin to die in 4 minutes or less.

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How heart disease Is different In women

In the last few years, we have an increase in the emphasis of cardiovascular disease in women. The perception has somehow been cardiovascular disease is "only a man's problem". Not so! Cardiovascular disease can act differently in women, but it is equally serious.

Many know the classic symptoms of a heart attack-crushing chest pain and pain radiating to the left arm or back. Did you know that these classic symptoms are more common in men who are women? True, chest pain is still a very common symptom, but women often have other symptoms. These symptoms can extreme fatigue, shortness of breath (with or without chest pain), pain in the upper back or abdomen, nausea and vomiting. Because cardiovascular disease can itself so different and go unrecognized, it is valuable for women to learn about the risks and learn to recognize these symptoms in their own body as something that can be serious and need immediate attention.

Key statistics about heart and vascular diseases

How large is a real risk of heart disease for women? If you think that it's not really that important, consider this:

About half a million women die annually of cardiovascular disease
This means more lives lost to heart disease and stroke in women than to six the following of death causes
Each year approximately 435000 women have heart attacks, and there are six times so many women die annually of heart attack from breast cancer
Currently, eight million women living with heart disease of some sort. Let's put it another way--10% of all women ages 45-64, and 25% of women over the age of 65 have cardiovascular disease.
Who is At Risk?

Several risk factors play an important role in the development of cardiovascular diseases. I'm sure you may have heard them all before, but we will review the causes. They are important to know, and important to check if possible. It is so much better to try and prevent cardiovascular disease than to treat heart attacks and strokes after they happen.

High Blood Pressure -causes damage to both the heart as a pump and blood vessels. A third of the adults in the us have high blood pressure, and about one in 10 high blood pressure and don't even know it. Untreated high blood pressure will lead to cardiovascular disease.

Obesity -overweight puts an additional load on the heart. Over time, the obesity lead to high blood pressure and diabetes. Your weight will reduce the risk of cardiovascular disease.

Diabetes -with diabetes is now recognized as an award from the same risk for a large heart event (such as a heart attack) as someone who is already known that cardiovascular diseases. What does this mean? Well, women with diabetes 2-3 times more likely to have a heart attack than someone who doesn't have diabetes.

Smoking -if you smoke you have a chance of having a heart attack a whopping 19 years earlier than you otherwise would. STOP SMOKING NOW!

Race -percentage of cardiovascular diseases is higher African-American women, with the rate of heart attack is twice that of white women ages 55-64. And Pacific Islanders, Latinos and American Indians have a higher rate of diabetes and therefore more cardiovascular diseases as well.

Cholesterol -high cholesterol levels are an important risk factor in both men and women. It contributes to a build up of plaque on the inner wall of the blood vessels, which in turn to heart attack and strokes can lead. Cholesterol tend to creep in women after menopause when hormone levels fall.
How can I get my risks under control?

Most of us know how important it is to a healthy weight, exercise regularly, and eat a healthy diet high in vegetables, fruits and cereals. I can't tell you there is an easy way for good health without doing all these things, because it's all still true. They are just as important as they once were. But realistic weight goals, and try for consistency. After all, will lose a pound a week means that in a year that you have lost 52 pounds! That's a lot, even if you really, really overweight.

Care and visit your Health Care Professional regularly for screening of blood pressure, cholesterol and blood sugar. You must be early and immediate action to address these risk factors to check. The optimal treatment of hypertension (HOT) study confirmed that lower blood pressure-120-125 mmHg systolic (the highest number) and 80-85 mmHg diastolic blood pressure (the bottom number) on treatment had reached better results that those with higher blood pressure. If you are a diabetic trying to get that number under 125 mmHg systolic pressure. This is much lower than the 140/90 mmHg we heard earlier that the "magic" number was. The study showed even lower number as important in lowering the risk of cardiovascular disease.

Women have a much higher incidence to the problems of the thyroid gland. A low thyroid can contribute to weight gain, higher cholesterol, and higher triglycerides, which in turn can increase cardiovascular risk. In particular, women get a thryoid panel as part of their screening, especially as they age.

Don't forget the fiber! The average American eats only 10-15 grams of fiber per day when you have about 30 grams. Whole wheat bread, cereals and soluble fiber (such as barley grains), the fiber content of your diet. Even so, we have trouble getting that much fibre in their daily diet.

It is important you identify your own risk factors and change your life style to check what risks you may have, and of course feel better in the process.

How to treat fibroids abdominal pain naturally

If you would know how to treat fibroids abdominal pain, of course, there are a number of steps you can take to get help. Fibroids can really play havoc with our menstruation and cause unbearable pain when the uterus attempts to try to expel the Fibroma contract. For some women, the pain can be similar to that felt in labor and can be particularly missed days off, free work and ruined family time.

Fibroids abdominal pain can be felt at any time during the menstrual cycle, especially if your fibroids large or urgent on other internal organs or nerves. Most women, however, notes that the pain much worse around the time of their periods.

About a third of women with fibroids report pain if any of the symptoms of their flesh trees. Really, there is no need to live with constant pain, although many women are conditioned to do so by their doctors who say that there is little they can do, other than measures for surgery or drug/hormone treatment, nor of that permanent solutions.

For the treatment of fibroids abdominal pain, of course, try the following measures:-

* Lie on your side and pull your knees up toward your chest

* Use heat therapy-a hot bath, hot water bottle or heating pad are all good

* Take ibuprofin to help with heavy bleeding and inflammation

* Research has shown that eating cereal, almonds, artichokes and kale can help treat pain

You can consider a permanent solution to your fibroids. Heavy bleeding, abdominal pain and bloating can all be placed firmly in the past as you are willing to take your own healing and a multi-faceted approach that every cause of fibroids eliminates use.

Know your chest pain easily

Coronary artery disease (CAD) is the main cause of death in America. Each year hundreds of thousands of Americans die of cardiovascular disease. Many people have no idea that they even have CAD. As a matter of fact, is the first indication that many people cardiovascular disease when they have a massive heart attack, or worse, experience sudden cardiac death.

Chest pain is one of the characteristics of CAD. Some people (like women or diabetes) can have severe heart disease, or even suffer a heart attack with no chest pain! Most cases of chest pain are not related to the heart. Other common causes of chest pain include spasm of the esophagus, heartburn and chest wall pain (for example, a strained muscles of lifting furniture). While the list of possible causes of chest pain is rather long, is the purpose of this article, please consider showing your symptoms in detail, so you have these symptoms to your doctor forward can. When you experienced chest pains think about the following questions. (If you have chest pain or serious with a high risk of having a heart attack, call 911.)

1. how often do you the pain?

2. how long do episodes of pain last?

3. the pain radiate anywhere, such as the shoulders, neck, or jaw?

4. do you experience shortness of breath, nausea, heart racing, dizziness or sweating with chest pain?

5. what things bring on the pain and what make things disappear?

6. What is the most comfortable position for you when you are experiencing the pain?

7. one of your close relatives had a heart attack, and if so, who they were and what were their estimated age they recorded their first attack when?

8. you smoke? Did you ever smoke in the past, and if so, how much?

9. have you ever told, you have high cholesterol?

10. a deep breath or coughing influences the pain?

11. the same kind of pain on your chest to reproduce?

12. Is the pain a feeling of pressure or squeezing, sharp, achy, burning or boring?

13. have you recently been coughing?

14. has food safety affect the pain? If so, how does it affect the pain?

15. you are belching or passing gas more than usual?

16. What have you tried for the pain? Did the work, and if so, how long did it take to get relief and how long did the relief last?

17. Is the pain at its worst in its beginning or as time moves on?

18. have you ever been diagnosed with asthma?

19. There Is no pain in the breasts?

Copyright, A. Maria Hester, M.D.

Manage painful fibroids:what to know

Management of painful fibroids is not as difficult as some women think. Indeed, many living with almost unbearable symptoms for years and years until they seek help. The source of the pain of fibroids can vary from woman to woman, but primarily falls into three main categories.

Pain due to bleeding

Cramp can cause excessive bleeding and severe cramps can an involuntary reflex by the body to expel the Fibroma. You can try taking Ibuprofen to help with both the pain and heavy bleeding. Some women find that easy management works well-try with a thick pillow under your knees. Also, heat therapy can work well for this type of pain-a warm relaxing bath or heat path on the abdomen can relieve the pain.

General abdominal pain

Painful fibroids can cause general abdominal pain that either constant, or depending on your menstrual cycle vary. It can be like a dull ache or sticking in nature. This can be caused by the pressure on internal organs caused by the growing fibroids. Stabbing pain can be caused by a degenerating fibroids (dying). Other women experience pain due to fibroids on nerves expansion down the legs. Some women also experience pain in the back. For General pain is heat therapy is beneficial as massage and exercise. For lower back pain, try to pull your knees up toward your chest when lying on your side.

Pain during intercourse

This is usually dependent on the size and location of the fibroids. It's best to experiment with different positions until you discover that work the best and least cause discomfort.

Painful fibroids can be a problem for many years unless decisive action. There are full natural ways of managing pain and many women are able to shrink their fibroids without surgery by following a robust set of protocols. If you are willing to create lifestyle and dietary changes may then be suitable for you.

Men versus women-know your signs

Everyone jokes about the differences between men and women, but when it comes to heart attacks, it is no laughing matter. The unique warnings signs learning can save your life.

Both men and women share a vulnerability to heart disease and both can enjoy some of the same warning signs, such as:

o Pain, pressure, fullness, squeezing or discomfort in the center of the chest
o shortness of breath; difficulty breathing
o Stabbing chest pain
o radiating pain to the shoulder (s), arm (s), neck, back or jaw
o Upper abdominal pain
o nausea, vomiting, or severe indigestion
o a cold sweat
o Dizziness with weakness
o sudden, extreme tiredness
o Panicky feeling

Unfortunately, not all symptoms as obvious as chest pain-especially for women. Instead, women can occur:

o difficulty breathing
o nausea or vomiting
o Back or jaw pain

Surprisingly, many women feel flu-like symptoms for two weeks up to a whole month before ever experienced more intense heart attack symptoms.

Don't wait too long! Counts every minute.

Most of us would never associate pain or chills of a heart attack, but what's scarier is that not most emergency room doctors will either – often misdiagnosing patients symptoms such as indigestion or other gastrointestinal disease instead. Your body know best, so listen to your intuition and act quickly. If it is serious, time is essential to prevent serious damage to the heart. Don't be afraid to call for an opinion given by a cardiologist or an EKG requirements.

Man or woman, being able to recognize all the warning signs, and as soon as possible, calling 9-1-1 could be the difference between life and death.

Most common women's Heart Attack Symptoms

Research studies suggest that women heart attack symptoms differ from those of men. Let us know more about what symptoms of heart attack women are likely to experience.

Research studies conducted by the National Institute of Health strongly suggests that some women have a slightly different set of symptoms can occur when a heart attack (medically known as myocardial infarction). Although there are many similarities, women heart attack symptoms are rather special in a few ways.

Heart attack symptoms different women

The ever more frequent in men than women. Because there are less cases of myocardial infarction (MI) in women, is the fact that symptoms of this condition is different in women only realized recently.

Many studies have consistently found that many women always acute chest pains during a heart attack. While many women some tightness in the chest area experienced severe chest pain, that hallmark symptom of heart failure in men, often not seen. Many years ago, doctors were not aware of the differences in its symptoms that they the severity of heart attacks in women misdiagnose.

Symptoms in women can be "Milder"

Shortness of breath, general feeling of weakness, palpitations, upper abdominal pressure and unusual fatigue are the most common symptoms of MI in women. Indigestion klam sweating and sleep disturbances can also be indicative of a heart attack in treatment. Women feel these symptoms are usually mild and small and can be experienced on a regular day.

Women's Symptoms are not as Predictable

It's pretty clear by now that the symptoms of the women may not be as predictable and comprehensive as that in men. While symptoms in men more overwhelming, can often symptoms of heart attack in women seem to mask other less potentially debilitating diseases such as arthritis, indigestion, pulled muscles, gastrointestinal upset or fear.

Great effects in women

Because of the differences in symptoms often find women not sure whether or not to take seriously the symptoms. This would not be the case. No matter how mild the may experience symptoms, it's always best to consult a physician.

If you go to the doctor with stomach pain, it can only prove some gastrointestinal problem and not a heart problem. But sometimes it is better to be safe than sorry. It pays to err on the side of caution, especially if your risk factors are high.

Common symptoms in women

A symptom that women have in common with men is that women are also breast-related symptoms of heart attack can occur. This can come in the form of a separate, squeezing pain in the center of the chest in the shoulders, jaw and neck can radiate; or some small chest discomfort in combination with feelings of dizziness, dizziness and nausea.

The symptoms in women are often difficult to evaluate, even for doctors themselves. Recognize and understand symptoms of women, albeit threatened or not, is very important for good decay and prevention of the impending problem.

When you get to your doctor about heart health and diet and exercise talk, ask if you have a pure fish oil supplement pill must take every day. This is a simple addition to a heart-healthy diet plan and many health professionals know this and recommend to people who want a healthy lifestyle to maintain.

Pain during pregnancy to know

When it comes to getting pregnant, pain is inevitable. Most women experience pain head to toe, while others feel in a particular area of the body. Whether it's a headache, back pain, pelvic pain or leg and feet swelling, the pain may be difficult to treat. Lets go over what pain is normal and expected, as well as what pain medical attention immediately because of the need is gravity.

When it comes to headaches and migraines, they are very often among pregnant women. Many women experience headaches before they are pregnant and sometimes an increase happens as soon as pregnancy, while other women a decrease in the amount of headache see once the baby was conceived. 1-2% of migraine sufferers get their first headache or migraine during the first trimester, but if the second and third trimesters come and go, their symptoms usually decrease.

When it comes to dealing with abdominal, pelvic pain, or ovary is extremely important that you know which is the inconvenience caused. These areas are within the same region, so it could be a doctor advice to find out what the cause of the pain. Some abdominal pain is normal, however, if you are experiencing pain in the lower abdomen, as well as cramping, this would be a sign of something more serious medical attention immediately after. Abdominal pain can happen in the beginning of the pregnancy, later in the pregnancy or during pregnancy. Causes for this pain are implantation, stretching of the ligaments, false labour, or spasm. Avoid rapid movements, or redirect the pain can help the inconvenience until you can get with a doctor.

Pelvic pain can be severe enough to keep you from walking or moving. It usually happens at the end of your pregnancy, your body naturally prepares for childbirth. When it comes to your pelvic area, there are many bones and joints that are connected in a way in which traffic usually not. So if cushion the joints and bones move, a pregnant mother will certainly start to experience pain. Doing things such as heat, get adequate rest and stabilize your hips and Groin by use of a belt or prenatal belt will help relieve the pain.

Ovary pain is on the other hand, a sure bet that something is wrong and another problem such as ovarian cysts, kidney stones, miscarriage, ectopic pregnancy, uterine Fibroma, spontaneous abortion and longer exists. It is very easy to be confused with pain in the ovaries and other reproductive organs with pain in the abdominal and pelvic cavity areas. This is because all of these bodies and components are located in the same region. Many women experience ovarian cysts, such as the childbearing age comes and goes. If you are thinking about getting pregnant, sensitive to ovarian cysts, or ovary pain before you're pregnant, you should seek medical attention and determine what is wrong. The cysts could be cancer, and pregnancy is never a good idea if ovarian cysts are involved.

Chest pain during your pregnancy can be caused by many things, and it is important to keep in mind that a pregnant mother is go experienced pains that are inevitable, unavoidable and down right painful throughout the term of the pregnancy. Chest pain, although scary, sometimes normal can, by things such as food, whether it be the sign that something else is very wrong. If you have chest pain during your pregnancy experience, you must not wait to contact your doctor. This way, your doctor may be the cause behind the pain, and ways to treat the pain. Would causes heartburn, indigestion, asthma, broadening of the ribcage, etc. If your chest pain severe, persistent or accompanied by shortness of breath, dizziness and weakness is, you should immediately call your doctor. Other treatment includes making sure that you are taking in the right amount of vitamins and nutrients such as iron, calcium and magnesium. Also take a yoga class or other stress relief technique can reduce the amount of pain your body, especially your chest, receives.

When it comes to the inevitable pains during your pregnancy, his back pain at the top of the list. There is no way to avoid it, if all women experience pain in the back. However, there are several ways to help reduce the amount of pain in the back that you are experiencing. Think about it; the baby grows, you're learning a new way to walk, your hormones change and you are gaining weight. Of course, does your back pain! Try using heating pads, massages, to exercise, or improve your posture and rest your back pain reduction.

There are many different causes of your leg or foot pain that can be avoided, especially if you prevention steps in the beginning of your pregnancy. Control of things like bad traffic and blood flow to your lower limbs can help, or reduce the amount of pain that you feel in your feet and legs during your pregnancy. Also, to ensure that you get the right amount of rest during your pregnancy will help the levels of pain. Get in exercise routines that are not also tiring early on will help with the pain as well. But remember that your weight increases, otherwise, as the baby grows and experienced pain all over your body which you probably have never before experienced. All this will contribute to the amount of pain that your body receives, particularly your legs and feet. The number one thing you can do to reduce or try to avoid the pain in your legs and feet while you're pregnant, drink plenty of fluids and get as much rest as possible. If you need during your pregnancy, try working one day a week out of your schedule to focus solely on rest cut. Elevating the legs and feet at least 6-12 inches above your heart for 15 minutes can help with blood flow.

Finally, round ligament pain. Most pregnant women do not know what their round ligaments are until they feel. Your round ligaments are what is in support of the uterus. . If your uterus grows in size and weight, start the ligaments to act like a rubber band, long, thin, elastic and tense. The pain is even more important, thanks to the round ligament hit nerve fibers and sensitive structures near and around your uterus. Exercise may be the culprit for this pain, if you stretch your muscles work.

If you have any kind of severe pain, not you wait to see your doctor. Only you know how much pain is necessary and normal, so don't take the advice of none other than your doctor.

Pain in pregnant women in the back

Back pain in pregnant women is a very common complaint. In fact, as many as 80% of pregnant women will have back pain at some time during their pregnancy. There are several types of back pain that occur among expectant mothers, but low back pain is the most common. But why does your low back hurt during pregnancy?

This article will explore the causes of back pain during pregnancy, discuss the different types of back pain that occur, and provide information about what can be done to prevent and relieve prenatal back pain.

Backache can occur for a number of reasons, which can be reduced to two main issues: hormones and postural changes.

During pregnancy, your body produces a veritable cocktail of hormones. Among these is a hormone called relaxin. The primary role of relaxin is to loosen the joints and ligaments in your body in order to help them stretch and widen. This allows your body to more easily make room for your baby inside of your pelvis. And, when the time comes for your baby to be born, the hormone relaxin will have helped the joints of your pelvis relax and stretch enough for your baby's shoulders to pass through your pelvic bones.

But what does all that have to do with lower back pain? Well, unfortunately, your body is unable to isolate which ligaments and joints will stretch and loosen, and this happens on a broad scale throughout your body. As the ligaments and muscles which normally support your spine become lax, it can result in some instability in the spine, which can result in aching and discomfort.

As your uterus expands and your baby grows, it also causes immense changes in your posture, which can result in aching. As your abdomen and uterus stretch, it puts a greater strain on your back muscles.

Your center of gravity is changing. Your abdomen is shifting out and down, and your spine curves backward to try to compensate for this shift. As a result, your spinal muscles become sore and tired, and more prone to injury and strain.

There are two common types of low back pain in pregnancy, lumbar pain and posterior pelvic pain.

Lumbar pain is similar to the kind of back pain you may have experienced before you became pregnant. Lumbar discomfort is felt in the lower spine, at the level of, or slightly higher than, your waist. It can also result in pain that radiates to your legs.

Lumbar discomfort can be triggered by sitting or standing for extended periods of time or by repetitive lifting.

Posterior pelvic pain is low back ache that is experienced behind the pelvis, below the waist, and/or across the tailbone or sacrum. It can also be felt in the buttocks, on one or both sides, or in the back of the thighs. You may also have pubic pain. Posterior pelvic pain occurs four times more frequently than lumbar pain during pregnancy.

Posterior pelvic discomfort can be aggravated by bending, twisting, rolling, climbing stairs, and prolonged leaning forward such as occurs when you sit at a computer for extended periods of time.

Posterior pelvic pain is often mistaken as sciatica. When you have sciatica, it causes discomfort not only in the low back, hips, buttocks, and thighs, but also in the legs. With sciatica, the leg pain is generally more severe than the spinal pain, and is accompanied by numbness, tingling, or pin-pricking sensations. This aching and numbness generally radiates all the way into the toes. Numbness may also extend to the groin and genital areas.

Sciatica is generally caused by a herniated or bulging disk.

Your risk of low back pain during pregnancy increases if you have had back aches before becoming pregnant or during a previous pregnancy. You also have an increased risk of prenatal back pain if you are carrying twins or are overweight.

In order to maintain a healthy back during pregnancy, it is essential to engage in a regular exercise regimen. Exercise is essential for controlling and avoiding back pain. When your muscles are weak and inflexible, you are more likely to hurt. Regular exercise will stretch and strengthen your muscles and ligaments to better support your spine and prevent pregnancy back ache from occurring.

Pregnancy yoga, also known as prenatal yoga, is a wonderful exercise for pregnancy. It will help to both strengthen as well as stretch and loosen your body. At the same time, it helps relieve backaches.

Walking and swimming are two other preferred exercises, which are excellent for pregnancy. Walking will help keep your legs and hips strong and flexible. Swimming allows you to have a full body work out with minimal stress and strain on the body. Aquatic exercises are highly recommended for pregnant women, and are especially gentle and easy on the body. Avoid any activity which is high impact, or over-stretches your body. This can aggravate backaches.

Specific exercises to alleviate low back pain during pregnancy include pelvic tilt exercises, Kegel exercises, back stretches, hamstring stretches, chest stretches, and wall squats.

In addition to exercises, it is especially important to be aware of your posture, and how you are sitting or standing. Good posture means standing with your hips and pelvis tucked in, keeping your shoulders back and down, and holding your head up.

Sitting for long periods of time can cause your back to hurt. If you must sit for long periods of time, try to take frequent breaks from sitting (at least every half an hour). Also, when you are sitting, try elevating your feet slightly and avoid crossing your legs.

If you must stand on your feet for long periods of time, try resting one foot on a low stool and change positions often.

When you are pregnant, it is especially important to practice safe lifting and bending, to prevent undue strain on your back. When bending over, bend at the knees instead of the waist. Use your thigh muscles to push yourself back up instead of your spinal muscles. If you need to lift or move something heavy, try to ask for help.

Try to wear low heeled shoes and shoes that have a good arch support. High heeled shoes can aggravate back pain.

The sleeping position most friendly for prenatal back pain sufferers is side sleeping, preferably on your left side. Try sleeping with your knees and hips bent. Try placing a pillow between your knees, and one under your belly for support. You may want to try a pregnancy pillow. There are a wide variety of pillows available on the market that can help in alleviating spinal discomfort.

Try to keep stress in check. Meditation and breathing exercises, regular exercise, quality sleep, and adequate nutrition can all help keep you feeling more relaxed and at your best.

Some expectant mothers find that a warm (not hot) bath helps to alleviate pain. Try adding Epsom salts to your bathwater. The magnesium in the Epsom salt is especially helpful at soothing tired and aching muscles.

Take extra time to rest and take care of yourself. While exercise is important, so is rest. Make sure you get adequate rest and sleep, and don't over-tax your aching back. This can help keep back pain in pregnant women in check.

Massage therapy, chiropractic care, and acupuncture may help comfort you when you need immediate relief from your discomfort.

Some women find that the use of a pregnancy support belt helps take pressure off of their back. Always talk to your doctor first.

If you are pregnant with back pain that is very intense, or your pain is rhythmic and feels like menstrual cramps, you should contact your health care provider for advice. Also, if you are having numbness you should always contact your health care provider.

A dull backache could be a sign of preterm labor. If you are concerned about your pain, you should contact your health care provider for further evaluation.

Pain Relief-how to tell if you have Fibromyalgia? Nurse the Guide

Years ago, after much suffering, I was diagnosed with fibromyalgia. Even though I was a nurse, I suffered along with everyone else I knew that those diagnosed with it and tried several natural methods for pain relief. But by a huge stroke of luck I cure myself! I no longer suffer from Fibromyalgia and many years have now passed.

Fibromyalgia, also called fibromyositis and fibrositis, is a condition that long-term pain throughout the body and in the tender points (not trigger points) in joints, muscles, tendons, and other soft tissues. Patients can also fatigue, morning stiffness, sleep problems, headaches, numbness in hands and feet, depression, and anxiety, which may or may not be caused by all the symptoms they have.

Fibromyalgia may also be combined with other disorders such as rheumatoid arthritis or lupus.

Although the cause of this disorder is unknown, there are all kinds of expert guesses to the cause including physical or emotional trauma that can have a role in the development and abnormal pain transmission responses.

It has his theory that sleep disorders in fibromyalgia patients, can actually lead to the condition or that maybe that cause patients is awake. In my case, I would wake up for two hours between 2 pm and 4 pm every night and wake up.

This disturbance wreaked havoc with my daily activities, because I don't think my endorphins are well get released. The endorphins release to recover the body and healing happens around 2 a.m.

Another of the theories is that the disorder occurs with changes in skeletal muscle metabolism, which can be caused by an impaired blood flow causing chronic fatigue and weakness similar to chronic fatigue syndrome.

Other experts have guessed that it might be a virus that Fibromyalgia has initiated, or even that it is inherited. But I do not believe that one of those.

Although women and men are diagnosed with fibromyalgia is more common among women especially in the 20 to 50 years old age group.

Fibromyalgia pain can sometimes be confused with arthritis pain. But it need the deformation of the joints, as seen in arthritis.

The pain can be described as deep-aching pain, best as I was, or radiates, burning or shooting pain and can sometimes serious. The pain can be present during the night when a wake up or during the day to various degrees. This pain can drive people to find a variety of methods, treatments and therapies to try to get pain usually with no pain relief.

Pain can but better or worse during the day. As a mild generalized pain throughout the body I noticed serious pain in specific areas such as my quadriceps muscle that I used while driving long distance driving impossible. My upper arm would be so bad that I thought I would throat that about pain.

People complain of back pain, lower back pain, chest pain, muscle pain, joint pain, etc. And usually try pain medication and various other pain pills that don't work.

Your doctor can diagnose Fibromyalgia by pressing your tender points.

The doctor will want to know how long you have the widespread its enduring pain and/or pain and tenderness in forced more of the 18 points registration. If it is already more than three months it would be considered chronic and would help the diagnosis. The tender points are located in fibrous tissue or muscles of the neck, shoulder, rib cage, chest, thighs, knees, lower back, arms, and buttocks.

When the doctor on these points they can or can not hurt. So it is fairly easy to diagnose except that the physician to determine whether there is another disease that causes your pain. So he/she some other tests from infections, thyroid problems, rheumatoid arthritis, sleep disorders, cancer and other conditions can do to close.

In addition to sleep problems, muscle aches or joint pain or general body aches and fatigue, facial muscle pain or pain. And a reduction of the exercise is common. I found it hard to walk more than 20 minutes at a time without severe pain and fatigue.

Fibromyalgia is a common problem for many years. Back pain In some patients the symptoms may get better than from the air.

I suffered with fibromyalgia and arthritis and many other ailments and sought relief from pain until I changed my diet due to breast cancer, which of course I healed. Changing my diet is the key to getting rid of fibromyalgia and many years later I still do not more suffering.

Pains that you should never ignore

Pain is a part of life. We will all have some measure of it at some point or another. It is our body's way of telling us that something isn't right and must be cared for. And as we age, we can find that we are having more and more copies of it, even something as simple as getting out of bed in the morning.

Most of us ignore persistent our pain, thinking that it will disappear or get correct time itself. At the most, perhaps we see for a few hours and see if it goes. But there are times, like when pain comes on suddenly, hangs, or somehow is worse very quickly, when we need the most attention. And there are certain types of pain that should never be ignored; Instead, you should seek immediate treatment.

Chest pain, the most obvious candidate for a trip to the doctor's Office. Chest pain who refuses to go away or disappear, accompanies by shortness of breath, or any other upper body pain that has not taken place before, are a sure sign of a heart attack. If you find yourself in such a condition, call 911 immediately. It is always better to err on the side of caution.

Severe headache. Migraine is one thing, but headache can also be a sign of an aneurysm of the brain, which cause brain damage in minutes until May. The bulging of an aneurysm of the blood vessels in the brain, and unfortunately are not always discovered until she cracks, caused by bleeding in the brain, leading to hemorrhagic stroke and even death. Headache that refuses to disappear as soon as possible should be looked at.

Toothaches. It doesn't sound like something a trip to the dentist will not heal, and in most cases, however, there are cases where you are dealing with the rotting enamel. Unless it is dealt with quickly, you may end up with bacteria invasion by the nervous around the tooth, which means that root canal, which is a very uncomfortable and difficult process.

A sharp pain in your side. This is expected if you've just run a marathon or if you've eaten something that refuses to agree with you, but if the pain is unbearable and accompanied by nausea and a fever, you can look at appendicitis, or if you are a woman, an ovarian cyst. Cysts are usually harmless and disappear on their own, but if they turn or cracks, they can cause extreme pain.

In both cases, search for emergency surgery. Inflamed appendix can burst and a cyst twisted or torsioned can block blood flow to an artery within a matter of hours.

Abdominal Pain. In women, if accompanied by gas or bloating, this is the first indicator of ovarian cancer. If the inconvenience on a daily basis for longer than a few weeks occurs, consult your doctor.

Pain in the back. Recurring back pain may mean that one of your disks is pushing in your spinal nerves. Without attention, could you watch permanent nerve damage. Don't forget that back pain can also be revealed in the feet or legs. Not reject any of these symptoms.

Leg pain accompanied by swelling. If your leg is in pain, swollen, and red or hot to the touch, you can watch a blood clot. Massage the zone or trying to "run out of pain" because this can lead to the clot to abort and go to your lungs, effectively cutting off your supply of oxygen. Ultrasounds are typically used to detect and diagnose of blood clots. If that's the case turns out, can be prescribed blood thinners to go with it, a treatment that can take up to a year to complete.

Pain is something that should never be ignored, because the core your body tells you is that something is wrong and needs to be addressed. Take no chances when they can be easily treated. If you suspect that something is wrong, then that is probably. Call your doctor and get the professional diagnosis first thing.

Panic attack symptoms in women-what are the main symptoms?

Panic and anxiety attacks affect many people worldwide, and women may be more sensitive to them than men. So, with this in mind it is important to know of any panic attack symptoms in women you need to find out if you think you it could be experienced. Identifying the symptoms of the attacks is one of the most important ways to treat and handle the panic in the future.

So, what symptoms are most common in women?

Well, are symptoms of panic and anxiety attacks within women generally the same as with men. The most common and most recognizable are:

1. Trouble breathing & feeling of lack of control

While having an attack, is one of the largest panic attack symptoms in women who have difficulty of breathing and a sense of control with how your body responds.

These are also the same panic attack symptoms in men.

2. chest pain A heart Racing &

Other common symptoms in women are that of pain on the tight chest that part of the respiratory problems, and also of a heart racing. These symptoms also appear extremely common amongst men.

Within a panic or anxiety attack would you a few of these symptoms generally feel at the same time. Then, when you feel like you're in the middle of an attack and the above are and anxiety panic attack symptoms in women are present, then the most likely points to a panic disorder.

If you are unsure, you should seek medical advice. When a panic disorder sufferers, it is imperative that you look at possible treatments and treatments to help alleviate and treat the disorder.

If you suffer from this panic attack symptoms in women, and leave a disorder untreated, they can get worse. A panic disorder in women is not a disorder to push to the back of your mind for another time. Rather, it is treated and looked, the better!

Pijn op de borst - zeker tekenen van een hart aanval?

If you suffer from chest pain has already, could then you have cause for concern. Any inconvenience you along the front of your system, roughly from your Adam's apple (or lack of Adam's apple, for women!) for your navel feels falls under the category of chest pain. And while chest pain not necessarily 100% indicative of an impending heart attack, they are indicative of a kind of illness that needs attention sooner or later.

The most typical cause of heart-related chest pain is angina. Angina usually causes chest pain behind the breastbone, usually something for the left side. The cause of angina is really a lack of blood and oxygen received for your heart, which can then cause much more serious diseases on the road. Including, of course, heart attacks. If you suffer from angina has already, you just need to tell your doctor about it and get you on a course of exercise, nutrition and medicine designed to your cardiovascular health. You need to open up blocked arteries, your heart get a lot more of the fuel to run your physique, and begins to work for your system instead of against it.

Chest pain connected to the heart are not the only ones that you may encounter. You are able to also suffer from chest pain similar to the lungs, and although these generally are not as immediately important if chest pain heart-related, they can eventually acquire you in serious medical problems if left untreated.

Pneumonia, for example, is often a disease that everyone knows about. And if you've ever had, you know very well that it causes serious, unmistakable chest muscles pains. Especially when taking a deep breath.

For young, healthy men and women usually pneumonia soon a weatherable storm, two weeks a small blip on the long road of large heatlth. But for older people, pneumonia is often a murderer. Combine it with something like angina, and you have one of the most deadly diseases out there.

Pneumonia may also be the forerunner of a blood clot in the lung, or a pulmonary embolism. Such as pneumonia tends the inconvenience experienced by those who suffer from pulmonary embolism worse when you deep breaths or coughs. If you ever experience such an inconvenience, make sure you get to the doctor's Office quickly, due to the fact a blood clot that travels to the heart can cause a fatal heart attack.

Whatever the cause, muscles of the chest pain are never ignored. So be smart and consult your doctor the first moment you will encounter this pain, especially since it well just can save your life.

Red dress Alert! Women-take this to heart!

Cardiovascular disease is the number one killer of American women. Statistics show that it is good for nearly a third of all female deaths. That is six times as many deaths from cancer of the breast is caused. Ladies wake up!

In 2004, in the State of South Carolina only more than 144,00 women suffer heart disease. In local communities more than 500-600 women a year sent to hospitals with a form of cardiovascular disease.

We still think that many women don't recognize heart attack symptoms. Many others delay just call for help (either because they don't understand or they simply are afraid) this their health and their lives in danger.

As women we must know our unique heart attack symptoms. Please understand that these can be quite different than a man if you even think you CAN BE a HEART ATTACK ~ call 911 immediately, without delay! Even if it is a false alarm, when your life is in the pipeline, this is the least of your worries.

~ Point to remember when thinking of heart attack symptoms, you can think of someone gripping their chest in pain or gasping for breath. You might be right-part of the time.

While chest discomfort can be the main cause of heart attack in both men and women, in women can feel much different than we even expect.

OUR UNIQUE SYMPTOMS
Very often a woman heart attack feels like an uncomfortable pressure, squeezing, fullness or pain. It usually starts in the middle of the chest, sometimes not sustainable for more than a few minutes.

During a heart attack, other areas of your upper body discomfort also experienced. You could have pain in your arms, back, neck, lower jaw or stomach. This may be accompanied by other symptoms such as shortness of breath or nausea or vomiting.

While chest discomfort can be the main symptom, studies show that nearly one-third of all women no chest pain experienced at all. Instead, they experience shortness of breath, nausea and vomiting, stomach pain or pain in the lower jaw.

Of course, will these symptoms vary from woman to woman; pain may come and go, it can be mild or severe. The thing to know is that it is an unusual ~, unlike a pain you have felt before. When this is the case, call 911 or your local paramedics immediately.

MY SISTERS LISTEN ~ ~ PLEASE DO NOT HESITATE TO CALL!

Signs of a heart attack in women-you can easily avoid the experience

Heart attack is the  no  1 killer of women in the United States, but it doesn't have to be. The good news is that, with simple and easy changes, you can greatly reduce your chances of having a heart attack, no matter what your state of health is. ..

Know the signs of a heart attack in women
For many women, because they've never thought that they were prone to heart attack, were unprepared for it when it happened. Each year, hundreds of thousands of women's lives to an end as a result of a heart attack, more than all cancers combined. Most women have wrongly regarded as something that mainly afflicts only men, but this is a dangerous assumption for women. Therefore, you must know how to get the typical warning signs.

The most common warning signs for both women and men are:
Chest discomfort and/or pain -most of the victims described an uncomfortable presses density, pressure, or increase to the point of pain, in the middle of their chest. Most say that it takes more than a few minutes. About half have said that they experienced chest pains before their heart attacks.

Pain that radiates out, usually to the left arm, but some have said that they felt the pain also radiate out to the right arm, back, neck and jaw. Some have described the sensation of heartburn. Discomfort in all these areas can come and go, and mild or severe.

The most common symptoms women are , shortness of breath, feeling weak and tired. Shortness of breath with and without breast discomfort. Disruption of sleep thanks to chest discomfort is often reported by women as much as a month before the actual attack. In addition, many women feel ijlhoofdig and queasy moments before their heart attacks.

Quick help
If you are one of the signs above, would you be wondering to yourself, "is this for real?", "I am simply overreacting?", "I don't want to make a great scene."

Don't make this fatal mistake!

If you think you have a heart attack are that, you should act quickly to prevent permanent disability or death. Wait no more than five minutes to call 911. In the ideal case, you must be treated by emergency services in less than 1 hour from your first symptom. Your recognition of the warning signs, and immediately called for help, can save your life.

What is a heart attack?
A heart attack occurs when one of the two arteries that feed the heart are blocked, vital oxygen and nutrients prevents feed the heart. Heart attack means that heart tissue has died as a result of this blockade. There is no chance to regenerate.

What causes a heart attack?
"Coronary artery disease (atherosclerosis), often simply" heart disease ", is the construction of atherosclerotic plaque within one or both of the coronary arteries. They are the two arteries that feed the heart. This arterial plaque is the swelling of the arterial walls, and the accumulation of debris that composed of cholesterol, fatty acids, calcium and fibrous tissue.

A heart attack happens when suddenly this plaque within the inner lining of the artery ruptures. Then your body responds in a natural reaction to heal, by the formation of a blood clot, but instead of an otherwise open wound to heal, the clot the artery, preventing blood flow downstream, so the killing of heart tissue.

Each risk factor counts – eliminate them one by one
For women, age is an even greater risk factor when you're fifty-five years of age or older. While your age cannot be changed, you must realize that you have all the power within you to greatly reduce or even eliminate other risk factors. To protect your heart, it is vital to make the changes that relate to each risk factor.

If the idea seems daunting, then gradually on one or two risk factors at work. It's really a matter of getting used to new habits. It is well within your control to quit smoking. You can use a change in diet and physical activity, high blood pressure, cholesterol, inflammation, blood sugar and obesity, even without medication. Simple changes in your diet and activity levels will make a huge difference in your heart attack risk and your general health.

Your commitment to develop habits for a healthy life, not only reduce your chance of artery disease and heart attack, but will also greatly reduce your risk of getting cancer, and many other diseases too! Start taking action today to protect yourself.

Symptoms of cardiovascular disease in women

Cardiovascular disease is the number one cause of death in the world. There are different types of heart diseases such as Hypertrophic cardiomyopathy, mitral stenosis, Holt-Orams syndrome, heart attacks, coronary heart diseases, etc. The symptoms for each of these diseases vary. Also, vary the symptoms of cardiovascular disease in men and women. In the earlier days, the majority of studies and research carried out on men. But now that new studies and have carried out research for women, new results found. Typical symptoms of cardiovascular disease are pain in the left arm, heavy chest pressure along with sweating, dizziness and short breath. Studies, however, noted that mostly men have been known to complain of these symptoms. Women, on the other hand complaining of different kinds of symptoms. They experience fatigue, sleepnessness, indigestion, short breath, fear. Women usually have heart attacks later in life than men. Women are also less prone to heart attacks than men. This is mainly because women generally abstain from drink alcohol or smoke cigarettes. Women are also more prone to silent heart attacks than men.

Some other symptoms experienced by women perhaps weakness, vomiting, pain between the shoulder blades. Surprisingly, there is noted that women are not chest pain on all experienced during a heart attack. Instead, they totally different symptoms. And all of these symptoms begin one month before the actual heart attack or heart problems that arise. It has been observed that women generally refrain from admitting that their cardiac problems is serious. Generally they refer to it as mild problems. While the men on the other hand, refer to their heart problems as very serious. This is not because the men are strengthening their disease, but because women try to emphasize their problems. Women do because they are the responsibility of the House on them, so they are trying too hard.

Even menopause has are related to cardiovascular diseases. In women, estrogen for menopause HDL cholesterol in the body. Estrogen also plays an effective role in relaxing the muscles, conservation, arterial blood pressure, etc. However, post menopause, the cardio-friendly effects of estrogen are gone, and women are more exposed to the risk of cardiovascular disease. So a woman in midlife increases the risk of cardiovascular disease. The only solution to prevent these symptoms and beyond the cardiovascular diseases is to exercise daily, eat heart healthy meals, lose weight if you are obese, quit smoking and drinking.

The signs of a heart attack for women

Heart Attack symptoms can be different for women
More and more women have heart attacks, but they don't realize that their symptoms very different from traditional signs. Usually, people are having a heart attack depicted keep their chest in response to the pain unbearable. That may be true for men, but it is not always true for women.

Chest pain may or may not be currently
When I got my heart attack, I experienced a serious case of what seemed like indigestion. On the other hand, my friend realized that they had a second heart attack when she was having extreme pain in her lower jaw felt. The symptoms for women are varied and can be combined with chest pain or not. Neither I nor my friend experienced chest pain.

Symptoms may be mild
Sometimes the indicators of a coronary event deceivingly mild. Neck, shoulders, upper back or abdominal pain are not uncommon. Nausea or vomiting may be accompanied by this kind of medical emergency. Shortness of breath, sweating, dizziness or fatigue can sometimes the only tell-tale signs of heart failure.

Standard diagnostic tools do not work
Last year, when I went to my local emergency room with signs of severe indigestion. I was convinced I suffered a heart attack. After ask me what I was experiencing physical, check out my vitals signs and gives me an EKG; the doctor assured me that I was not having a coronary event. When I called 911 two days later, the EMT went through the same procedures and came to an identical conclusion and therefore not the medical staff in the hospital, where I was taken. It was not until the on call cardiologist a cath to look at my arteries ordered that the seriousness of my condition was discovered. I was immediately airvaced to the nearest large medical center and underwent heart surgery.

Don't be afraid to ask for further testing
If further testing than an EKG had not done so, I wouldn't be around to write this article. If you think that something is seriously wrong still after you have spoken to the doctor, don't be afraid to ask for more tests.

The signs of heart disease in women

People should not generalize the signs of heart disease in men and women. Actually, most women do not experience the same symptoms of cardiovascular disease as men. They do usually not experienced chest pain that usually is known as the most important and most common sign of cardiovascular disease.

The symptoms that are on both men and women found his chest discomfort caused by pressure on the chest, fullness of chest, chest pain, pinch of breast, heart burn, abdominal pain, dizziness, nausea, sweating, about upper back pain, chest pain, and more. Although most doctors believe that the main symptom of heart attack chest pain is, you should know that it's not quite true.

Women usually have different symptoms of cardiovascular disease the symptoms in men. In General, they get the physical heart attack symptoms before they experienced. The physical symptoms can come one month before the attack. Fatigue, shortness of breath, and disruption of sleep are the most common symptoms of cardiovascular diseases.

An investigation by the national institutes of health shows the fact that women have different physical symptoms of men usually experience. The symptoms before heart attacks. Approximately 95 percent of 515 women studied by the National Institutes of Health have symptoms about a month before the attack.

You should know that actually there are less than 30% of women have discomfort for the attack. About 43 percent of them did not experience any chest pain which is very common for men who cardiovascular diseases. The common experiences reported his unusual fatigue, sleep disturbance, including shortness of breath, indigestion and fear. Prior to the heart attack women tend to experience shortness of breath, weakness, unusual fatigue, cold sweat, and dizziness.

If you have the above symptoms, you have to get help from the doctor as soon as possible. Don't wait too long because you never know when the attack comes. It is better to check your health to know your condition before it is too late.

This human Bowling ball In my stomach gives Me a huge pain In the back!

Although it's probably a good idea to see your midwife or you are very worried about your pregnancy, you should know that those back pains that you are in most cases quite naturally and a result of your pregnancy and the hormonal changes that you are going to feel by.

While not all women have pain in the back during their pregnancy that a good many do and for good reason. If your pregnancy progress your center of gravity to shift starts and you compensate by leaning a bit which can result in extra stress on the muscles of your lower back which results in a painful back and sometimes pain. In addition, your lower back now in support of extra weight that can weaken the muscles in the lower back.

As if that wasn't enough, los hormonal changes in your body actually the joints and ligaments around your hips making you feel less stable which in turn causes you otherwise, that also lead to pain in the back. The discomfort may increase as you stand or sit for long periods, try and of a Chair or bed to rise, walk or bend light objects and even elevator.

There are two types of back pain pregnant women experience. Pain in the lumbar region and pain in the posterior pelvic area. While most women pain in one of these areas have experienced some women pain in both areas, making them very uncomfortable.

While the only cure for pregnancy back pain is the birth of your baby there are some things you can do that will help you relieve that pain or at least reduce it. Here are a few things that seem to help most women.

Use good posture when standing and sitting. This means that your spine to stretch, to pull your shoulders back, keeping your chest high and your chin. Standing with your feet comfortable apart will help you feel more balanced. If you stand for a long period of time, try with a small step to elevate one foot for extra comfort and you can often take walk breaks where possible.

Wear comfortable shoes with good arch support. This will help relieve tension in your legs and want to keep your back of sag. Sleep on your side, legs bent with a pillow between them, also use a pillow under your belly.

When the pain feels bad, alternative heating pads and ice packs 20 minutes each as this will help your muscles relax and reduce swelling.

Get some exercise. Although you may not feel that taking two or three short walks per day or ask your doctor for advice on exercises that can help alleviate pain in your back.

The good news is that pregnancy-related back pain will not last forever. Some women experience complete enlightenment immediately after birth and almost all women find their hurting back closed a few months after the birth, allowing them to thoroughly enjoy those new bouncing bundle of joy.

Thoracic back pain-pain in left ribcage

Thoracic back pain under left rib cage is a problem for all those in agony of this pain. Regular pain doctors consider as a very serious condition that instant notification and treatment is necessary. Arrangement of the ribcage is contains the sternum-sternum and ribs, thoracic vertebrae and the coastal cartilage that becomes a member of the ribs to the sternum. The expression cage is known as a formation to pets. The formation of rib cage is an identical formation that offers protection to the heart and lungs of the animals, in a language of the doctors who also is named as a thoracic cage.

In the chest-thorax, nerves come out the back and there are, this is divided into two sections. On the one hand, heads to under the skin and also drives fiber to the face of the skin and it moves also partially on the chest. The other nervous movements under the right rib on the sternum bone, and moreover surfaces to the skin. It then goes back to the surface of the similar stage as the first nerve. Discomfort in the area of the rib cage can cause a pain in the ribcage.

After other serious cardiac problems, certain grounds of thoracic back pain, osteoporosis, costochondritis (inflammation of cartilage in the ribs where the sternum join) or Pleurisy (swelling of the linings of the lung).

In such circumstances it is essential to x-ray done to check for any possibility of rib fracture. Incase this prove to be true, then surgery is recommended. In the case this pain has increased for 3 months or more, it is essential to go for an MRI or CT scan and contact an expert to test for damage of the nerve, cancer or a tumor.

As cartilage is swollen up between the sternum and the ribs, thoracic can cause back pain and pain among the poor. This type of pain can give an indication of a heart pain or lung problem too. This situation generally does not last for very long, but for the time it occurs that it lets you in extreme pain.

Many times you will be visiting the gastroenterologist due to regular back pain under left rib cage as the problem with your stomach starts. It won't make a difference what and how much you if you eat quantity is constantly hungry. But it will only cause heart burning and pain to the left under the cage. Regular blood pathology is carried out in order to eradicate the option of a disease of the pancreas or intestine. One should seek advice from a practitioner on gastrointestinal, digestion, and intestinal disorders and this possibility should also be eradicated. These characters can make believe that it is due to abnormal bowel, so that a full check of the colon should be performed.

Women who are pregnant, especially those in prior stages will be very uncomfortable with this kind of feel pain. They feel excessive pain near the area where the ribcage and chest together. The pain causes major disruption and sometimes causes problems to sleep.

Unraveling the Mystery of heart attack symptoms in women

To 1970 was the idea of heart attack symptoms in women something that most doctors are not even due to the prevailing medical wisdom consider that women rarely, if ever, have heart problems. A large part of this defective medical wisdom was the knowledge compiled from years of all male clinical studies that do not consider the possibility that women equal or greater risk of dying from a severe coronary event could be passed. Another reason was that heart attack symptoms in women tend to present themselves in a much more subtle way than what a lot of time in General had observed in their male counterparts.

Whether you're a man or woman, all of us have been conditioned to visualize an important cardiac event in progress as a Hollywood like picture in our mind, in which a person grabbing their chests and keeling over dramatically. While a small percentage of the time (between 5 and 10 percent), this is indeed the case the truth of the matter is that the vast majority of heart attacks, both in men and women, simply do not feel this way. They are much sneakier and so much more lethal!

In a general sense that a heart attack is always caused a heart attack, as it is best described as as part of the heart muscle due to the lack of blood flow dies, probably by a full blockage in one or more of the arteries supplying blood and oxygen to the heart.

So the question is when this happens what are symptoms that a women should be aware of?

The most common symptom is, of course, tightness or pressure in the chest. The problem with this problem, which relates to the connecting the dots of heart trauma, that no pain can contain. Instead, chest discomfort may be experienced as pressure or burning sensation, maybe even that looks like a bad case of indigestion. Nausea is often present, and vomiting is not uncommon, putting forward the idea that maybe corrupt or spoiled food may have been ingested. Some women incorrectly interpret the nausea and vomiting as a stomach virus or flu, believing that it is just for the symptoms take will have to give.

Extra heart attack symptoms in women are dizziness, irregular heart rhythms or heart palpitations, along with cold sweats and clamminess.

Other women may have very little experience chest pain tightness in their back or between their shoulder blades instead of the frontal chest pain coming from just below the sternum which is the trademark symptom in most men.

The bottom line is that heart attack symptoms in women vary wildly and not to the medical standards can confirm that doctors first aid, medical aid services or doctors, looking for.

If you feel that this happens to you politely ask your doctor if the possibility of a heart attack is excluded, know all along that an electrocardiogram supported by heart attack specific blood tests can, by excluded or ruling in a heart attack. And finally, don't feel guilty about questions, after all it can save your life.

We are not immune: women and heart attacks

Cardiovascular disease is the # 1 killer of women in America.
About 1 in 3 women die each year because of heart
attack or stroke. Almost twice as many women die of heart
disease or stroke, than they do any form of cancer,
including cancer of the breast.

Women are less likely than men to seek medical attention
When a heart attack. For this reason it is important
to know the signs and symptoms and what to do in
the event that you feel you are a heart attack.

Signs and symptoms of a heart attack:

Shortness of breath, often without any chest pain

Flu-like symptoms such as nausea, clamminess or cold
sweating

Unexplained fatigue, weakness, or dizziness

Pain in the chest, shoulders, upper back, neck or jaw

Feelings of fear, loss of appetite, discomfort.

If you select one or more of these warning signals, not
more than a few minutes wait. Wait no longer than 5
minutes. Call 911 immediately!

If you are in your car at the time, it is necessary
that you have the car pull over as soon as possible. You could
lose consciousness at any time.

If you have any available, and you have no known allergies
1 regular tablet of aspirin to aspirin, chewing while you wait
medical aid.

Here are some tips on how you can prevent a heart
attack.

Stop smoking

Eat a healthy diet and cut back on foods high in
saturated fat and sodium.

Your blood sugar control if you have diabetes.

Exercise regularly. This may sound difficult if you
not someone who exercises beginning but slowly. A lively
walk of 30 minutes per day your risk of a heart can reduce
attack.

Lose weight if you are overweight.

Control of your blood pressure you
hypertension.

A healthy lifestyle which exercise and eating right
could help reduce your risk of heart disease and heart attack
and increase your lifespan.

What is the dead women?what l mean

Many individuals still believe that the most deadly disease among women is breast cancer, not cardiovascular disease. This article discusses how this myth developed. In addition it discusses which women are at greater risk for breast cancer, and for cardiovascular disease and why? It also discusses In the case of cardiovascular disease why women have poorer health outcomes than men. The primary, secondary, and tertiary preventions implemented for breast cancer and cardiovascular disease and their effectiveness are also discussed.

Women are at a greater risk of dying from heart disease as compared to other disease, including breast cancer. Still, many view heart disease as a middle age man's disease. This myth developed because heart disease has been seen as a man's disease and breast cancer as a women's. There was insufficient research in the area of heart disease to find out that women express heart disease differently than men (Condon, 2004). Initially, research was conducted on men due to their greater accessibility. For example, heart disease has different symptoms in men and women. Men experience an aching pain, whereas women may experience a dull pain, dizziness, sickness, shortness of breath, or sweatiness, which resembles anxiety or stress (Kornstein & Clayton, 2002). Women's symptoms were not reported, and often heart disease went undiagnosed in women. The public has been made aware of the threat of breast cancer to a greater extent than with heart disease. Awareness of heart disease in women is slowly increasing.

Any person that partakes in behaviors and circumstances that cause injury to the inner lining of the bloods vessels that supply the heart and brain with oxygen and nutrition is at an increased risk for heart disease (Condone, 2004). Women who smoke, eat a poor diet, are overweight, have a sedentary lifestyle, or are of a low socioeconomic level are more at risk for heart disease and breast cancer. Other risk factors include, increasing age, menopause, male sex, family history and heredity, diabetes, high blood pressure, or cholesterol (Condone, 2004; Kornstein & Clayton, 2002). African American women have a greater risk of heart disease, stroke, and more severe blood pressure than Europeans. Incidence of heart disease is higher among Mexican Americans, American Indians, and Native Hawaiians (Condon, 2004).

Women who are increasing in age have an increased risk for heart disease and breast cancer. Women who have reached menopause are at a greater risk because estrogen can protect against heart disease as it maintains cholesterol. With menopause is a lowering of estrogen and women are left more vulnerable. Estrogen replacement can reduce most of the risk factors (Condon, 2004). Breast cancer increases with age, as women age 30, 1 out of 5900 will have breast cancer whereas women age 70, 1 in 330 will have it (Condon, 2004). This may be due to an increase in age, being associated with an increased exposure to ovarian hormones, external estrogens, and environmental toxins. External estrogen increases the risk of heart disease and decreases health (Condon, 2004).

In people under 50, obesity poses a greater risk for coronary artery disease as it increases strain on the heart and increases the risk of diabetes (Condone, 2004). Diabetes is more serious for women than in men. Women diabetics are three to seven times more likely to develop heart disease than a non-diabetic, whereas men are only two to three times more likely. This may be due to the strong negative effect diabetes has on lipid levels and blood pressure in women (Condone, 2004).

Smokers are more at risk for heart disease. Nicotine constricts blood vessels and increases abnormal plaque formation on the walls of the vessels (Condon, 2004).

Smoking also increases the release of catecholamines into the blood and lowers estrogen levels. This causes levels of undesirable low density lipoprotein to increase and the levels of heart protective high density lipoprotein to decrease. In addition, nicotine masks chest pain and increases platelet aggregation. It also lowers oxygen levels (Condone, 2004). There is a clear risk associated with cigarette smoking, high estrogen contraceptives, and risk of heart disease in women over age 35 (Kornstein & Clayton, 2002).

A lack of social support, depression, anxiety, hostility, social isolation, and low or no religious involvement are associated with an increased risk of heart disease as these factors are associated with an increase in stress (Condon, 2004). This is especially true for those of a lower socioeconomic status. Stress increases the release of catecholamines and free radical damage to the coronary arteries (Condon, 2004).

African Americans, the elderly, and those with less education and from a lower socioeconomic group are at an increased risk of developing heart disease. The higher rate of heart disease in ethnicities is partially due to higher rates of obesity and diabetes within these cultures (Condon, 2004). Minorities in many circumstances have less contact with healthcare. Their healthcare is also of lesser quality. Illnesses are less likely to be detected early and early detection increases survival. Both breast cancer and heart disease need to be diagnosed and treated as soon as possible (Condon, 2004).

African Americans have double the rate of cardiovascular disease. African Americans have an additional 22-40 percent chance of dying after a myocardial infraction (Condon, 2004). They are also more than twice as likely to suffer death and disability from stroke. Heart disease is the leading cause of death ages 30-39 years (Kornstein & Clayton, 2002).

African American women experience breast cancer less than white women, but die from it more frequently then white women. African Americans are less likely to get tested early for heart disease and breast cancer. They are unlikely to devote attention to a problem that "might" exist (Condone, 2004). Many of these women carry heavy social burdens that prevent them from getting preventative healthcare and early treatment for health problems. In regards to breast cancer, by the time a lump is found, the cancer has already been growing. This is why breast cancer needs to be detected as soon as possible, before it spreads to other areas of the body (Condon, 2004). Breast cancer death rates are decreasing, but not for African Americans, which suggests these women do not have the access to the healthcare that white women do and are not receiving the much needed clinical breast examinations and mammography screenings (Condone, 2004).

In regards to cancer, a woman's risk is linked to amount of ovarian hormones to which she has been exposed. Incidence of breast cancer in rural Africa is lower due to women's higher frequency of pregnancy and nursing (Condon, 2004). Cancer is more common in American society due to an increase in exposure due to chemicals found in insecticides, fungicides, and chlorine based solutions.

Puerto Rican women suffer a 15 percent higher chance of coronary heart disease and experience more deaths from heart disease and cancer due to a lack of preventative care. Native American women have an increased risk for heart disease due to their bodies being unable to handle relatively large amounts of sugar in a traditional diet (Condon, 2004).

China and Japanese's ethnicities experience lower incidences of heart disease and breast cancer. Rural Asians low body weight is protective, because fat cells produce small amounts of estrogen. In addition, Asian Americans eat diets heavy in vegetables and soy products and low in fat (Condon, 2004).

Occupations that have high psychological demands and low freedom to make job decisions have been found to relate to depression, exhaustion, and job dissatisfaction. Depression is a risk factor for the developing coronary heart disease and for increased morbidity and morality. Not only are depressed individuals less likely to seek treatments and to take care of themselves, but Serotonin plays a role in amplifying the platelet response to thrombosis (Kornstein & Clayton, 2002).

There has been a reduction in the death rate in heart disease; but this has occurred primarily in men (Condon, 2004). In regards to heart disease, women have a poorer prognosis than men. This may be due to onset of heart disease occurring at a later age, the misdiagnosis of symptoms, the failure of detection methods, and lifestyle factors.

Women tend to develop heart disease on average, 10 years later then men, due to the protection of estrogen when younger (Condon, 2004). An increased age is the most significant factor in increased cardiac morality, a decreased effectiveness of thrombosis and aspirin therapy, and a tendency for the under use of these medications in women (Kornstein & Clayton, 2002). In addition, women who have heart attacks tend to have diabetes and high blood pressure and, as such, develop more complications.

Women experience different symptoms of heart disease than men. CAD has been seen a man's disease for so long, that physicians often look for the male pattern symptoms of the disease. Women's chest pain is sometimes dismissed as related to anxiety or gastrointestinal problems (Condon, 2004). This is related to the societal view that women are more prone than men to anxiety and other emotional problems. Where men experience the unmistakable crushing pain, women's pain may be felt in the arm, jaw or chest. The mild pain is often a feeling of pressure or burning and is often mistaken by many women for heartburn. Patients with cardiac disease may complain of neuro-vegetative symptoms that mimic depression, including loss of energy, appetite, concentration, sleep and nausea (Kornstein & Clayton, 2002). In addition, symptoms of arthritis or osteoporosis may obscure the diagnosis and are more common in women (Kornstein & Clayton, 2002).

Due to differences in male and female physiology, some testing procedures are more effective for men than women. For example, the exercise stress test is often more accurate for men. For women it can lead to false positives, but even more dangerous, it can miss the disease. The stress tests are more likely to pick up triple vessel disease, which is more common in men, than single vessel disease which is more common in women. In addition, some older women are unable to exercise at a high enough level to stress the heart sufficiently (Condone, 2004).

Women who seek care from primary doctors, due to lack of knowledge regarding symptoms, may not be referred to treatment on a timely basis (Kornstein & Clayton, 2002). Women do not often receive as aggressive therapies as men. This may be due to a man's fix it attitude and a women being more readily accepting of the illness. Women may be more likely to refuse cardiac transplants (Kornstein & Clayton, 2002). Women fail to seek prompt treatment when first experiencing symptoms. They may wait longer due to less painful heart attacks. This delay in treatment further damages the heart. Women may feel that their families needs take precedence over their own (Condone, 2004). Having experienced pain or cardiac procedures, women may feel more obligated to return to household responsibilities; therefore, they may not enroll in cardiac rehabilitation (Kornstein & Clayton, 2002).

Women are three times more likely than men to die or suffer complications during an angioplasty. This may be due to women having smaller arteries, age and co-morbidities (Condone, 2004). The left ventricle is smaller in women but contracts at a higher velocity. This extra work, plus the loss of estrogen, puts women at a higher risk (Condone, 2004). These factors plus misdiagnosis and delayed treatment decrease the prognosis rate for women. Activity promoting cardiovascular wellness may compensate for any genetic factors that predispose the individual (Condon, 2004). Women tend to get less exercise than men and have more sedentary lifestyles (Condon, 2004).

There are three levels of prevention in healthcare: primary secondary, and tertiary. The primary prevention includes or aims at reducing the risk factors that could lead to the development of heart disease or breast cancer (Condon, 2004). Avoidable risk factors include smoking, obesity, stress, and sedentarily lifestyles (Condon, 2004). Women who exercise for thirty minutes, three times a week, reduce their cardiovascular risk by 50 percent (Condon, 2004). Self breast examinations increase the chance of detecting a lump early. Adopting a healthy lifestyle, that includes exercising, eating a diet high in vegetables, fruits, whole grains, and maintaining ideal body weight, will reduce the risk of disease (Condon, 2004).

Secondary prevention involves detecting and managing cardiovascular disease and breast cancer at an early stage (Condon, 2004). Women are encouraged and recommended to perform self breast examinations, to have routine clinical examinations, and annual mammograms. Mammograms can detect lumps when they are too small to be felt (Condon, 2004). In the case of finding a lump, a lumpectomy will conserve the breast and will remove only the cancer. Although the threat of future cancer still exists. Stress testing and EKGs can detect heart disease; however, for women, these methods are not as accurate.

Tertiary prevention involves maximizing health by taking measures to prevent an existing condition from worsening and complications from developing in persons who have established cardiovascular disease or breast cancer (Condon, 2004). In regards to breast cancer, this prevention includes a mastectomy, which reduces the risk of breast cancer in 90 percent of women (Condone, 2004). However, a mastectomy can be damaging to a women's self image and sense of femininity especially in our appearance driven society. The use of tamoxifen is used to reduce risk of developing cancer by 50 percent.

Preventions for heart disease include the various forms of heart surgery such as valve and artery replacements, and angioplasties. Angioplasty is not as effective in women (Condone, 2004). The prevention methods will increase in effectiveness as research on heart disease in women increases.

Awareness, a greater use of screening procedures, and early detection help to decrease rates of breast cancer and deaths related to breast cancer. The prevention methods are effective to an extent. Annual mammograms are the best prevention besides a healthy lifestyle, as it is the earliest detection possible at this time (Condone, 2004).

The methods of prevention of heart disease are not as effective. Many women are still unaware of the serious threat of heart disease. For example, my mother who is a diabetic, was told by her doctor, that her heart is in the condition of having had a previous heart attack. The doctor told her she needs to exercise everyday. If this method of prevention were entirely effective, my mother would be exercising everyday, but she does not. She does not exercise everyday, despite the doctors "advice" and despite my persistent nagging. The doctor needs to do more than just tell patients what they need to do. They need to hit home with the seriousness of the situation, even if it means scaring the patients into action. After all, it is scary, people die even though preventive measures can be taken. The doctor needs to be aggressive in his or her approach. I notice my mother will exercise if I will walk with her. It would be beneficial to almost have a community buddy exercise program. Support groups that pair people up. Low cost gyms are also beneficial. In one area, where gyms are high priced, the addition of the low cost Curves enticed people that were not previously exercising to join the gym.

There need to be more efforts to increase awareness in the public, to increase public involvement in the assessment of research in the prevention and treatment of heart disease, and to increase federal support for research on women (Kornstein & Clayton, 2002).

Women and cardiovascular disease-are you in danger?

Cardiovascular disease remains the leading cause of death for men and women. Yes women too! Once considered only a man disease, cardiovascular disease always charge women. In fact if you ask most women, they think that breast cancer is the main cause of the dead, but heart disease and stroke, more women than all cancers combined kill will.

Cardiovascular diseases, including heart disease and stroke plays not all Favorites. More education is absolutely required for women. Few women know their risk factors and even fewer know what to do about them.

Major modifiable risk factors for cardiovascular disease:

Hypertension
Stress
Abnormal Cholesterol
Physical inactivity
Diabetes
Overweight
Smoking

Women are at most times more concerned about the people around them than about himself. Stress, anxiety and depression, which is about twice as common in women. Hypertension, high blood pressure, which seems to me to be more common in women than in men after age 55. Now it turns out that diabetes at greater risk for heart disease and stroke for women who for men. This makes it more important to check that high traffic hyperglycemia, blood sugar in the blood.

Symptoms of cardiovascular diseases:

There are atypical (not common) and classic (more common) symptoms of angina or a heart attack. Most women would be strong classical symptoms including chest pain and shortness of breath. However, more women than men as vague symptoms, atypical chest pain, indigestion-like discomfort, pain, nausea, or fatigue. This can result in warning signs be dismissed or forgotten all together for women, thus resulting in delayed recognition of the problem leads to a delay in treatment options.

Now that you have heart disease and stroke are the leading cause of death is, it is also the most preventable and even reversible. Take action before it is too late. The key is to be aware of your risk factors and a heart-healthy lifestyle with proper diet, exercise and effective survival strategies to combat stress. See your health care experts today.

Women and cardiovascular disease-what are the symptoms?

Heart disease, stroke, and other cardiovascular diseases are the No. 1 killer of American women-nearly 12 times as many American women kill as cancer of the breast. More women than men die each year to cardiovascular diseases. 8,000,000 American women are currently living with heart disease. These statistics are staggering and alarming!

So, what are the warning signs? Most people think of chest pain when a heart attack, but there are some that don't do experience. In fact, women are less likely than men to feel chest pain during an attack. Studies of hundreds of women who have had suggest that women tend to have different symptoms-such as heart attacks back pain, nausea, vomiting and/or fatigue. And that 95% experienced symptoms for the attack. So, even if you have already suffered a heart attack, the symptoms of a second attack might not be the same as your first. For this reason, it is important for women to recognize the different signs and symptoms of a heart attack, so they can take immediate action if ever needed.

The common heart attack symptoms are:

Chest pain-women often describe their chest pain, tightness or pressure as a pain. But often, women suffer severe pain during an attack. When chest pain occurs, it usually feels discomfort in the center of the chest that lasts more than a few minutes – that can come and go. For this reason, should women milder chest pain more seriously.

Shortness of breath – this can happen at the same time you have chest pain or before it. Shortness of breath is proven to be more common in women. Studies have shown that those who experienced shortness of breath were 3 to 5 times more likely to die of cardiovascular disease than those who do not have this problem.

Pain in one or both arms, back, neck or jaw

Nausea, dizziness, dizziness

Sweating-more in common with men

Vomiting

Indigestion

Weakness and fatigue

*** Women who smoke are risking a heart attack 19 years earlier than non-smokers women ***

There are many life-saving treatments, but they only work best if taken within the first hour after the start of a heart attack. Many heart attack patients, especially women, wait 2 hours or more after their symptoms begin before they seek medical help. This delay can lead to death or long-lasting heart damage, and it is one of the reasons why women tend to experience worse results after a heart attack than men. Learn to recognize the wide variety of symptoms that can be experienced before and during an attack will help you get the treatment you need fast – and even can save your life.

You can still learn more on www.mayoclinic.com and  www.familydoctor.org for more information.

Women heart attack symptoms – how to identify the heart attack symptoms in women

In women include symptoms always no pain in the chest so many women ignore or downplay the first warning signs. Cardiovascular disease is the leading cause of death in women. Statistical 38% of the women die from their first, while 25% of men to their first die. This is possible because in women, symptoms are not the same as they are in men and women often believe that they have something completely different going on.

Symptoms for women can be regarded as an anxiety attack or a panic attack. These symptoms are often with a sense of something wrong is triggered. Discomfort, fatigue, sweating and clamminess are all the symptoms that are often experienced and ignored because they are not earth shattering. These symptoms do not scream out ' heart attack ', so that the women who suffer from these yourself persuade fine.

A general feeling of his tired or even exhausted for no apparent reason is one of the symptoms that many women experience. This is not just feeling like they want to go to bed a little early this evening, this is a fatigue which through the whole body is felt. Often, the woman experiences this knows something is wrong, she has just a ' feeling ' and act on this feeling is what saves her life.

With women symptoms are so vague and even mild that if it wasn't for the nagging feeling that something is wrong they just completely ignore her symptoms maybe. This intuition to care when something is wrong may also be a part of the problem. Women tend to seek treatment more often than men, their physicians may do less likely to think that this is a serious condition than they would be if the tables were changed.

Once recognized, either by the doctor or the woman herself, symptoms can tell quite a bit about the attack itself. Heart attack symptoms may be experienced for as long as a month before the diagnosis is made. During this time, they feel that she has the flu. Body aches, tiredness, nausea (for some it can be extreme nausea), cold sweats, and shortness of breath are all symptoms of a heart attack that women can be experienced and further research is needed if you are breast discomfort and for some women a low pressure in the chest.

For men is the feeling of heaviness in the chest often described. This can be felt by women, but only 30% of women have heart attacks is that they experienced chest pains on all through this process. Women experience breast pain is usually a stabbing pain, not the crushing pain that men feel like they're having a heart attack.

It is important if you are a woman and you have symptoms that you seek immediate medical treatment. The women in the common symptoms are:

o unexplained fatigue or extreme tiredness

o shortness of breath

o nausea (not relieved by antacids or even burping)

o heart burn that won't go away with antacids and

o cold sweats

o chest discomfort

o low pressure in the chest

o panic or anxiety attack symptoms without the trigger

If you have these symptoms instead of trying to brush off as nothing them or take it is a panic attack. Seek medical treatment. Your health to discuss this with your primary medical care provider is important. As a deep you feel there is more to your symptoms you let your doctor know you want him to run a few tests. More women die from cardiovascular diseases than any other disease.

You can still learn more on www.webmd.com and  www.nlm.nih.gov for more information.