Cardiovascular disease in women explained

Heart disease in women is sadly a lesser known condition compared to the same condition in the opposite gender. Decades of research focus mostly on the risk factors and causes of heart disease in men. It is only in recent times that more research is being carried out to understand cardiovascular disease in woman.

Signs and Symptoms

You might think that women share the same signs and symptoms as one. This is a common misconception even among doctors. Typical symptoms of angina or chest pain includes crushing stabbing pain at the chest lasting more than a few minutes, shortness of breath, nausea, vomiting, light-clear-headedness, sweating and fainting. Most of these symptoms appear in males but in the female gender symptoms are more vague. They typically present in females as an overwhelming sense of fatigue, sudden urge to lie down, indigestion, shortness of breath, anxiety or nervousness.

Women with heart disease also have higher morbidity and mortality rates. For example women are more likely to suffer repeat attacks and also more likely to experience complications during bypass surgery. Younger woman with a family history of heart attacks are more likely to succumb to the disease. Younger woman are also unlikely to recognize the symptoms of angina than older women. The number of women dying from heart attacks also far surpasses women who die from breast cancer. These statistics might paint a grim picture on heart disease in women but the reality is that more men have a higher rate of cardiovascular problems.

Risk Factors

The risk factors for getting heart attacks is pretty much the same as in males. Modifiable risk factors include diet, exercise, smoking and lifestyle. Non-modifiable risk factors are race, family history and a background history of cardiovascular disease. You can do a lot by paying close attention to your modifiable risk factors.

So what can you do if you are part of the statistic?

If you are on a high fatty diet, need I say more? Cut down on these fatty foods. Regulate your intake of salt and red meat. Fish is good because it is rich in omega-3 fatty acid which reduces clog went of the arteries. Smoking speeds up atherosclerosis which is basically clog went of the arteries and if you are smoking, cut down and if possible cease completely. Lifestyle may be a difficult thing to change. There are certain things you can do to help change your lifestyle. Take a break or a short holiday from work. Pay close attention to your health and do not force yourself to do more than you can. Most doctors recommend 30 minute walks five times a week. This might not be feasible for some. My advice would be to start slow and build up.

Final Words

I hope you will find this article useful especially for my female readers. Heart disease in women is a disease that needs to be recognized and identified as early as possible to reduce morbidity and mortality.

Bryan Wong YH

Anxiety attack symptoms in women-the simple ways to cure anxiety attacks

Anxiety attack symptoms in women are no different than that in men, both men and women almost the similar symptoms of this problem experienced. According to many studies have been carried out for this problem, it is shown that there is an increase in the number of cases of anxiety attack even today. This problem is the other effect of our quick and fast lifestyle.

What happens in principle while suffering with panic attacks is your imaginary creation of some fear in your opinion? This problem happens only cannot be avoided. You get so affected with the fear that you ignore further work. You escape itself of that work every now and then. You can actually fight panic attacks, if you are thinking. You may need some counseling for it. This will not initially simple, but can be reached, if you become strong.

It is not so easy to this problem with its symptoms. You can interpret it. There are several attack symptoms anxiety quite similar to the symptoms of other problems. You get palpitation, chest pain, shortness of breath, trembling of your hands, headache, hypertension, etc.

The anxiety attack symptoms in women are almost the same as man. You afraid with some imaginary creation of fear. The following symptoms that a woman can occur from a palpitation of heart, some chest pain with shortness of breath. Many women can start sweating immensely after panic attacks. This can further be accompanied by chills body. Because, it is very common in anxiety attack for patients to suffer with chills; You can see this symptom.

Anxiety attack symptoms in women can also affect their overall personality. You mood swings with this problem. As you notice these symptoms, you should seek medical advice.

Are men or women more prone to heart attacks?

Heart attacks due to several factors, and some of them are the intake of food, work stress, General stress. When an individual can't handle the stress in life, they are prone to develop signs of heart ailments. Some of the signs that everyone looks to warn who themselves are as follows.

Breathing, shortness of breath
Heart Palpitations
Loss of energy
Hypertension
Growing obese
Chest pain
Loss of Water from body by excessive sweating
A feeling of congestion
Breathing problems
Lower Jaw pain
Upper abdominal and lower back pain
Increase cholesterol levels in blood flows

Men are more susceptible to cardio-vascular disease due to the natural sex hormones. The sex hormones in men, testosterone, estradiol, Estrone androstenedione are related to the levels of cholesterol in the body. When body high levels of lipoproteins of low density and low levels of high density lipoproteins contains it is considered dangerous and disturbing.

Women are not susceptible to this risk with the sex hormone. The release of estrogen has been decided to give a relaxing effect and the risk of cardio-vascular diseases where if it's not the case with men. Research shows that more men number of death each year than women reported and the sex hormones are due. The higher the levels of sex hormones the higher the risk of cardio-vascular diseases.

Difference in symptoms

The symptoms of heart attack are not the same for both men and women. Both different symptoms and should not mistake or relate to the symptoms of the opposite sex. In women they are likely to upper abdomen and pain in the back during the beginning of heart attack. They also experienced a pain in the lower jaw as a symptom of heart attack.

Where as men Show different symptoms all together. They show respiratory problems as one of the symptoms of heart disease and hypertension another symptom. They are susceptible to obese due to work and food habits. They experience severe pain in the chest and constant fatigue while working.

When the symptoms have been identified prior to the onset of cardiovascular disease, the change in life style are implemented to deal with the symptoms. CT-scans, mobile lane signalling, chest x-rays, electro-cardiograms are some ways to diagnose the problem and get proper treatment at the right time.

Are you aware of what the signs of heart disease in women?

There was a time when we are the heart and vascular diseases sentence in connection with much more than we did with women men. Today, we are now at a point where this disease affects as many women as men. In fact, this condition ensures that more people lose their lives than any other disease. The key to beating this disease is prevention and early diagnosis. If you do not know what the signs of heart disease in women are or how to prevent this condition, you should read this article.

Cardiovascular disease is a term used to talk about many different circumstances. Some of these include heart attacks, congenital heart disease, and congestive heart failure.

Many women don't understand that their arteries can be quite different than the arteries of their male counterparts. Some studies show that arteries restrict and more often in women in response contract on tension factors than in men. This is not good.

The experience of symptoms by women are very different than that for men. Although both sexes likely pain, discomfort, and press the breast area during a heart attack will feel, there are some important differences in the other symptoms that may arise.

Many of the symptoms that women experience may have nothing to do with chest pain. For example, they can have the feeling of discomfort in the upper back, neck, shoulders, or in the abdomen. Also, there may be a shortness of breath, nausea or vomiting. In addition, there may be an increase in sweating, a feeling of dizziness or lightheaded, or extreme fatigue.

Unfortunately, many women error the signs of heart disease for other diseases. They may think they have the flu, for example, or that they simply have been exhausted because of the daily stress of life.

If you have high cholesterol or high blood pressure, you are in danger. In addition, if you smoke, are obese, diabetes, or excessively stressed, you are at greater risk of having a heart problem.

Other factors that may mean that you are at increased risk with excess fat around the abdomen, depression or low levels of estrogen.

There are many measures you can take to reduce your chances of being affected by this condition. For example, you can create a doctor regularly to find out how healthy you are. You can also exercise on a regular basis, eat as healthfully as possible, and time to relax and Destress every day.

Cardiovascular disease in women

Did you know that heart disease in women presenting otherwise than they do in men? It is true-women different symptoms than most men, and sometimes have no symptoms. That means that heart disease can be a much more dangerous for women than for men, and that the reversal of heart disease is even more important. Here's a look at how heart disease looks and how the bodies of women behave when we cardiovascular problems. The more you know, the easier it will be to stay healthy.

Cardiovascular disease in women presents often different. Men develop mostly for obvious areas of blockage in the arteries that blood to the heart, while women often plaque more evenly in the major arteries and accumulate in smaller blood vessels. They may also cramp or arteries that will not be good to expand when under stress. This is why some women have sudden heart attacks, even when their arteries appear to be clear. Doctors who guessed it was "all in their head" could be wrong not to treat these women for heart attacks.

Symptoms of a heart attack

Just like heart disease in women can take various forms, a heart attack may look different, too. The National Institute of Health, NIH, or says that women often have very different heart attack symptoms than men. For example, symptoms of an imminent attack appear for up to one month before the attack itself. Since most women don't know what these symptoms are, can reverse heart disease enough to stop the heart attack hard to do. Every woman should know what to watch out for, even if they don't believe she is in danger. The symptoms of a heart attack learning can save your life, after all.

Fatigue is a big indicator. Approximately ninety-five percent of the women who suffer from heart attacks say they have tired some time during the month for their heart attack. Men often feel just fine until the time when the problem occurs. Women will feel tired, but have often disrupted sleep and difficulty sleeping through the night. Many feel short of breath, without having exercised.

Women rarely have chest pain, while most men of chest pains about six hours before the attack burden. About half of the women do not feel pain, or shortness of breath and trouble breathing deep, but not the sharp pain that we associate with a heart attack. Instead, cardiovascular disease in women who turns in an attack often shows itself in the back and shoulder cramping. Women rarely have numbness of the arms, but often develop numbness and cramp in their shoulders. Some women also say that she had pain in their jaw and neck a few days before the attack. Doctors still don't know why this might be the case, but a surprising number of women reported this problem.

Many women have a heart attack actually feel like they have the flu-up to and including sneezing. Weakness, fever, dizziness and similar flu-like symptoms are very common. Because of this, it is difficult to diagnose the issue, but when back, chest and neck pressure or pain are also present, the problem may be an impending heart attack. Anxiety, indigestion and panic attacks in the hours before a heart attack are also common. The indigestion actually can begin a few days previously and is not relieved by over-the-counter medications.

Reversing heart disease

In addition to knowledge of your symptoms, you also need to think about how to get rid of the problem. By eating well, you can get plenty of exercise, and live a healthy lifestyle, you will actually improve your heart health – even if you've had problems. It's never too late to get control of your life and your health, and begin to feel better. Take the time to do some research, and read more about how to reverse heart disease and the symptoms that come with it. Women everywhere learn that they can determine their cardiovascular health. It is time to merge and treat yourself right.