Heart attack symptoms for women-no chest pain?

Notice that the mother just doesn't look right and you ask her if she ok. "I'm just tired, that's all, it's no big deal." You sit down and talk with her for a while longer. She looks a little pale and begins to have difficulty breathing. "I have not slept well. I'm fine, don't worry about me. "

It is our mothers and grandmothers Breast Cancer Awareness Month, and sisters are on our minds. Everyone is wearing pink shirts, pink wristbands and even pink shoe cleats (Chargers go!). Breast cancer is on the forefront of everyone's thoughts, but have recently made major breakthroughs in cardiac research.

You have all the men who had known heart attacks? How about women? Research shows that she could look very different from each other. According to a recent study by the National Institute of Health (NIH), women are less likely to have "classic" symptoms during a heart attack. What are you looking for? How do you know? The study found that the 3 most common symptoms women experienced before from a cardiac event were: unusual fatigue, sleep disturbance and shortness of breath.

No chest pain for heart attacks?

Wait, no chest pain? Most everyone think you have chest pain (thank you House and E.R.) to having a heart attack. The truth is, 43% of all of the women in the study had no chest pain at all during their entire heart attack.

In this study, prior to heart attacks, experienced women these symptoms:

Unusual fatigue-70%

Sleep disturbance-48%

Shortness of breath-42%

Indigestion-39%

Fear-35%

During the heart attack they experience:

Shortness of breath-58%

Weakness-55%

Unusual fatigue-43%

Cold sweat-39%

Dizziness-39%

Please, please feed the women in your life and spread the message so that more lives can be saved! Also, make sure you have completed in the case of the worst by taking a class CPR and first aid learning!

Heart attack symptoms in women may vary – what you should know

In fact, almost half of the women are not hurt during the whole time of their heart attack, according to research by the US National Institute of Health (NIH).

But women had new or different symptoms, long before the attack. According to the NIH said 95 percent of the women they surveyed that she knew that their symptoms were new or different a month or more before their coronary attack.

During the actual heart attack, women reported these symptoms, most common first:

Shortness Of Breath Weakness Unusual fatigue Cold sweats Dizziness

Note that pain is not even among the top five symptoms reported!

The symptoms of the pre-heart attack women reported most often were:

Unusually tired Disturbed sleep Shortness Of Breath Indigestion Fear

Many women never had chest pain

Less than 30 percent said they had chest pain or discomfort for their attacks, and nearly half (43%) said they had no chest pain during a part of their attack.

This is a great concern, because most doctors still chest pain as the main character of heart attacks in both men and women think.

Women's symptoms are not so predictable

Patricia Grady, PhD, RN, Director of the National Institute for nursing research, said, "... women symptoms are not as predictable as men. This study offers hope that both women and clinicians the wide range of symptoms that can indicate on heart attack will realize. It is important not to miss in order to prevent or ease as soon as possible ... the number one cause of death in both women and men. "

Doctors still don't know that the importance of the symptoms women reported a month or more for their attacks. This may someday be used to predict an upcoming heart problem. But note that many people have these symptoms. If you asked, millions of people would probably admit is tired, problems with sleep, is short of breath, indigestion and fear.

So what can be done about it?

--Women should keep in mind that they have a heart attack, even without any chest pain can have.

--They need to pay attention to symptoms. A woman needs a doctor or an emergency clinic to see if they have the symptoms reported in the study. It's never a good idea to gamble with your life.

--And women can help their chances against a heart attack by getting some exercise regularly, eat wisely and taking good addition.

My personal favorite supplement is omega-3 fish oil. Thousands of published medical studies have shown the benefits of fish oil in cardiovascular disease, and it is the first ever supplement recommended by the American Heart Association.

Heart attacks in women-causes and symptoms

For years the idea that women were unlikely to experience a major coronary event due to the protection of certain female hormones. While there is truth is tearing up this long held view that we now know that by age 65 women are just as likely as men have a serious heart problem and more likely to die. With the average age of a heart attack is 66 years old can be a quickly to the conclusion that women and men equally in danger.

A heart attack occurs when near total blockade of one of the coronary arteries occurs, this condition is known as a myocardial infarction. In most cases this event to a crescendo when a blood clot forms in a part of the coronary already smaller by the accumulation of arterial plaque. This would explain why an unexpected heart attack can occur in women without any warning signs or symptoms.

Heart attack symptoms in women are generally serious with some description of the event if someone sit on their chest. In general, the pain begins and the tightness in the chest, quickly spread through the upper body in the neck, arm, shoulder, or the jaw, and does not go away with the rest. Symptoms in women are more often than not of generalized pain instead of the more specific and localized variety seen in men.

For women who are older than 60, or those with diabetes who had a heart attack can occur with no pain. This phenomenon is known as a silent heart attack.

With or without pain symptoms in women will almost always one or more of these heart related symptoms: sporadic or constant pressure or squeezing in the chest; pain originating from the chest to the shoulders, neck, arm, and the jaw; shortness of breath or difficulty breathing without chest pain; rapid or irregular heart beat (palpitations); an abnormally rapid or weak pulse; a change in facial coloration (graying); extreme tiredness, fear or weakness with no apparent cause; cold sweat; dizziness; and stomach complaints.

Note: One of the is of a serious coronary blockage in women above jaw pain. This is a common heart attack symptom in women and often overlooked by both carers and both doctors. If you are experiencing jaw pain and no reason can be found for your discomfort, you should immediately seek medical attention to determine whether you are a heart attack.

If any of the above signs are noticed immediate medical attention. It is important to note that as a serious heart attack occurs your cells are deprived of oxygen and will begin to die in 4 minutes or less.

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How heart disease Is different In women

In the last few years, we have an increase in the emphasis of cardiovascular disease in women. The perception has somehow been cardiovascular disease is "only a man's problem". Not so! Cardiovascular disease can act differently in women, but it is equally serious.

Many know the classic symptoms of a heart attack-crushing chest pain and pain radiating to the left arm or back. Did you know that these classic symptoms are more common in men who are women? True, chest pain is still a very common symptom, but women often have other symptoms. These symptoms can extreme fatigue, shortness of breath (with or without chest pain), pain in the upper back or abdomen, nausea and vomiting. Because cardiovascular disease can itself so different and go unrecognized, it is valuable for women to learn about the risks and learn to recognize these symptoms in their own body as something that can be serious and need immediate attention.

Key statistics about heart and vascular diseases

How large is a real risk of heart disease for women? If you think that it's not really that important, consider this:

About half a million women die annually of cardiovascular disease
This means more lives lost to heart disease and stroke in women than to six the following of death causes
Each year approximately 435000 women have heart attacks, and there are six times so many women die annually of heart attack from breast cancer
Currently, eight million women living with heart disease of some sort. Let's put it another way--10% of all women ages 45-64, and 25% of women over the age of 65 have cardiovascular disease.
Who is At Risk?

Several risk factors play an important role in the development of cardiovascular diseases. I'm sure you may have heard them all before, but we will review the causes. They are important to know, and important to check if possible. It is so much better to try and prevent cardiovascular disease than to treat heart attacks and strokes after they happen.

High Blood Pressure -causes damage to both the heart as a pump and blood vessels. A third of the adults in the us have high blood pressure, and about one in 10 high blood pressure and don't even know it. Untreated high blood pressure will lead to cardiovascular disease.

Obesity -overweight puts an additional load on the heart. Over time, the obesity lead to high blood pressure and diabetes. Your weight will reduce the risk of cardiovascular disease.

Diabetes -with diabetes is now recognized as an award from the same risk for a large heart event (such as a heart attack) as someone who is already known that cardiovascular diseases. What does this mean? Well, women with diabetes 2-3 times more likely to have a heart attack than someone who doesn't have diabetes.

Smoking -if you smoke you have a chance of having a heart attack a whopping 19 years earlier than you otherwise would. STOP SMOKING NOW!

Race -percentage of cardiovascular diseases is higher African-American women, with the rate of heart attack is twice that of white women ages 55-64. And Pacific Islanders, Latinos and American Indians have a higher rate of diabetes and therefore more cardiovascular diseases as well.

Cholesterol -high cholesterol levels are an important risk factor in both men and women. It contributes to a build up of plaque on the inner wall of the blood vessels, which in turn to heart attack and strokes can lead. Cholesterol tend to creep in women after menopause when hormone levels fall.
How can I get my risks under control?

Most of us know how important it is to a healthy weight, exercise regularly, and eat a healthy diet high in vegetables, fruits and cereals. I can't tell you there is an easy way for good health without doing all these things, because it's all still true. They are just as important as they once were. But realistic weight goals, and try for consistency. After all, will lose a pound a week means that in a year that you have lost 52 pounds! That's a lot, even if you really, really overweight.

Care and visit your Health Care Professional regularly for screening of blood pressure, cholesterol and blood sugar. You must be early and immediate action to address these risk factors to check. The optimal treatment of hypertension (HOT) study confirmed that lower blood pressure-120-125 mmHg systolic (the highest number) and 80-85 mmHg diastolic blood pressure (the bottom number) on treatment had reached better results that those with higher blood pressure. If you are a diabetic trying to get that number under 125 mmHg systolic pressure. This is much lower than the 140/90 mmHg we heard earlier that the "magic" number was. The study showed even lower number as important in lowering the risk of cardiovascular disease.

Women have a much higher incidence to the problems of the thyroid gland. A low thyroid can contribute to weight gain, higher cholesterol, and higher triglycerides, which in turn can increase cardiovascular risk. In particular, women get a thryoid panel as part of their screening, especially as they age.

Don't forget the fiber! The average American eats only 10-15 grams of fiber per day when you have about 30 grams. Whole wheat bread, cereals and soluble fiber (such as barley grains), the fiber content of your diet. Even so, we have trouble getting that much fibre in their daily diet.

It is important you identify your own risk factors and change your life style to check what risks you may have, and of course feel better in the process.