Heart attack symptoms in women may vary – what you should know

In fact, almost half of the women are not hurt during the whole time of their heart attack, according to research by the US National Institute of Health (NIH).

But women had new or different symptoms, long before the attack. According to the NIH said 95 percent of the women they surveyed that she knew that their symptoms were new or different a month or more before their coronary attack.

During the actual heart attack, women reported these symptoms, most common first:

Shortness Of Breath Weakness Unusual fatigue Cold sweats Dizziness

Note that pain is not even among the top five symptoms reported!

The symptoms of the pre-heart attack women reported most often were:

Unusually tired Disturbed sleep Shortness Of Breath Indigestion Fear

Many women never had chest pain

Less than 30 percent said they had chest pain or discomfort for their attacks, and nearly half (43%) said they had no chest pain during a part of their attack.

This is a great concern, because most doctors still chest pain as the main character of heart attacks in both men and women think.

Women's symptoms are not so predictable

Patricia Grady, PhD, RN, Director of the National Institute for nursing research, said, "... women symptoms are not as predictable as men. This study offers hope that both women and clinicians the wide range of symptoms that can indicate on heart attack will realize. It is important not to miss in order to prevent or ease as soon as possible ... the number one cause of death in both women and men. "

Doctors still don't know that the importance of the symptoms women reported a month or more for their attacks. This may someday be used to predict an upcoming heart problem. But note that many people have these symptoms. If you asked, millions of people would probably admit is tired, problems with sleep, is short of breath, indigestion and fear.

So what can be done about it?

--Women should keep in mind that they have a heart attack, even without any chest pain can have.

--They need to pay attention to symptoms. A woman needs a doctor or an emergency clinic to see if they have the symptoms reported in the study. It's never a good idea to gamble with your life.

--And women can help their chances against a heart attack by getting some exercise regularly, eat wisely and taking good addition.

My personal favorite supplement is omega-3 fish oil. Thousands of published medical studies have shown the benefits of fish oil in cardiovascular disease, and it is the first ever supplement recommended by the American Heart Association.